Lemon Flank Steak Skewers Recipe

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Lemon Flank Steak Skewers
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a shallow dish or heavy-duty zip-top plastic bag; add steak. Cover or seal, and chill 8 hours, turning occasionally.
  2. Place skewers in water to cover, and let soak 10 minutes.
  3. Remove steak from marinade, discarding marinade.
  4. Thread each steak slice onto 1 skewer.
  5. Grill skewers, covered with grill lid, over medium-high heat (350° to 400°) 4 to 5 minutes on each side or to desired degree of doneness. Serve with Lemon Dipping Sauce. Garnish, if desired. Prep: 30 min., Chill: 8 hrs., Soak: 10 min., Grill: 10 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4346.2 Kcal (18197 kJ)
Calories from fat 2655.66 Kcal
% Daily Value*
Total Fat 295.07g 454%
Cholesterol 1233.52mg 411%
Sodium 5631.8mg 235%
Potassium 6116.09mg 130%
Total Carbs 8.63g 3%
Sugars 3.72g 15%
Dietary Fiber 0.03g 0%
Protein 380.96g 762%
Vitamin C 49.6mg 83%
Iron 36.3mg 202%
Calcium 500.1mg 50%
Amount Per 100 g
Calories 205.08 Kcal (859 kJ)
Calories from fat 125.31 Kcal
% Daily Value*
Total Fat 13.92g 454%
Cholesterol 58.21mg 411%
Sodium 265.75mg 235%
Potassium 288.6mg 130%
Total Carbs 0.41g 3%
Sugars 0.18g 15%
Dietary Fiber 0g 0%
Protein 17.98g 762%
Vitamin C 2.3mg 83%
Iron 1.7mg 202%
Calcium 23.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.5
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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