Directions:
- Steep lemon balm leaves in boiled water for 20 minutes.
- Strain
- Add honey
- Cool to room temperature.
- Before serving, add ginger ale or carbonated water and ice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.84 Kcal (1381 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.78mg | 0% | |
| Potassium | 3.16mg | 0% | |
| Total Carbs | 83.2g | 28% | |
| Sugars | 12.22g | 49% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 12.41 Kcal (52 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.41mg | 0% | |
| Potassium | 0.12mg | 0% | |
| Total Carbs | 3.13g | 28% | |
| Sugars | 0.46g | 49% | |
| Calcium | 0.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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