Lemon and Poppy Seed Muffins Recipe

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Lemon and Poppy Seed Muffins
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Ingredients:

Directions:

  1. Preheat oven to moderately hot.
  2. Grease 12 hole muffin pan.
  3. Reserve 2 tsp of rind and 2 tbsp of sugar.
  4. Place flour in bowl
  5. Stir in seed and remaining sugar.
  6. Stir in remaining rind, juice, egg, milk, butter.
  7. Spoon into pan.
  8. Sprinkle with combined reserved rind and sugar.
  9. Bake in moderately hot oven about 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.95 Kcal (1499 kJ)
Calories from fat 50.28 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 27.52mg 9%
Sodium 206.46mg 9%
Potassium 56.96mg 1%
Total Carbs 74.3g 25%
Sugars 21.29g 85%
Dietary Fiber 1.19g 5%
Protein 2.43g 5%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 348.98 Kcal (1461 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 9%
Cholesterol 26.83mg 9%
Sodium 201.29mg 9%
Potassium 55.53mg 1%
Total Carbs 72.44g 25%
Sugars 20.76g 85%
Dietary Fiber 1.16g 5%
Protein 2.37g 5%
Vitamin C 2.6mg 4%
Iron 0.3mg 1%
Calcium 63.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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