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Lavender and Fresh Blueberry Muffins Recipe

Lavender and Fresh Blueberry Muffins Recipe

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Ingredients:

Serving

3/4 cup raw sugar
3 cups unbleached all-purpose flour
2 tbsp baking powder
1/2 tsp salt
1/3 cup vegetable oil
1 1/4 cups whole milk
1 tbsp fresh lemon juice
1 tbsp lemon zest, finely grated
1 tsp dried lavender , crushed using a pestle and mortar
3 large eggs, beaten
1 cup fresh blueberries (if using frozen blueberries, thaw first) or 1 cup frozen blueberries (if using frozen

Directions:

Preheat oven to 375 F degrees.
Combine the first four dry ingredients in a large mixing bowl.
In a separate bowl, combine the lemon juice with milk and let stand for 5 minutes.
Add the rest of the wet ingredients including the lemon zest, lavender and blueberries to the milk/lemon juice mixture.
Gradually stir wet ingredients into the dry ingredients until all dry ingredients are moistened. DO NOT overstir.
Bake 25-30 minutes. Cool completely before removing from pan.
Makes 12 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.97 Kcal (1934 kJ)
Calories from fat	136.04 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	94.02mg	31%
Sodium	257.05mg	11%
Potassium	708.29mg	15%
Total Carbs	71.33g	24%
Sugars	19.84g	79%
Dietary Fiber	2.47g	10%
Protein	11.28g	23%
Vitamin C	3.5mg	6%
Iron	4mg	22%
Calcium	304.3mg	30%

Amount Per 100 g
Calories	229.23 Kcal (960 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	23%
Cholesterol	46.65mg	31%
Sodium	127.55mg	11%
Potassium	351.45mg	15%
Total Carbs	35.39g	24%
Sugars	9.84g	79%
Dietary Fiber	1.22g	10%
Protein	5.6g	23%
Vitamin C	1.7mg	6%
Iron	2mg	22%
Calcium	151mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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