Lamb Crepinettes (Bobby Flay) Recipe

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Lamb Crepinettes (Bobby Flay)
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Ingredients:

Directions:

  1. In a large bowl, combine the lamb, pork, marjoram, cumin, onions, red wine, kosher salt, parsley, coriander, and sugar, and marinate overnight.
  2. Grind the marinated mixture in a grinder fitted with a 3/16-inch plate. Add the currants, pine nuts and chard/spinach. Form into 5 ounce patties and wrap in caul fat. Roast, grill, or saute, and eat hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.31 Kcal (1262 kJ)
Calories from fat 159.15 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 85.37mg 28%
Sodium 258.41mg 11%
Potassium 421.4mg 9%
Total Carbs 4.89g 2%
Sugars 2.27g 9%
Dietary Fiber 1.96g 8%
Protein 25.27g 51%
Vitamin C 23.5mg 39%
Iron 2.6mg 15%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 107.78 Kcal (451 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 27%
Cholesterol 30.54mg 28%
Sodium 92.44mg 11%
Potassium 150.74mg 9%
Total Carbs 1.75g 2%
Sugars 0.81g 9%
Dietary Fiber 0.7g 8%
Protein 9.04g 51%
Vitamin C 8.4mg 39%
Iron 0.9mg 15%
Calcium 13.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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