Directions:
- Preheat the oven to 350.
- Grease and flour 2 8x4x3-inch loaf pans.
- Stir together the flour, salt and baking soda in a bowl. In another larger bowl, mix together the shortening, sugar, mashed bananas, eggs and walnuts. Add the combined dry ingredients and stir only until the batter is thoroughly blended.
- Pour into the prepared pans and bake 50-60 minutes, or until a skewer or straw inserted in the center of the loaves comes out clean, or with only a few moist crumbs. Remove from the oven and let cool in the pan for 5 minutes, then turn out on a rack and let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.16 Kcal (3438 kJ) | ||
| Calories from fat | 419.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.66g | 72% | |
|---|---|---|---|
| Cholesterol | 96.19mg | 32% | |
| Sodium | 1680.56mg | 70% | |
| Potassium | 405.8mg | 9% | |
| Total Carbs | 91.3g | 30% | |
| Sugars | 36.31g | 145% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 3.9mg | 21% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 364.41 Kcal (1526 kJ) | ||
| Calories from fat | 186.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 72% | |
|---|---|---|---|
| Cholesterol | 42.69mg | 32% | |
| Sodium | 745.8mg | 70% | |
| Potassium | 180.08mg | 9% | |
| Total Carbs | 40.52g | 30% | |
| Sugars | 16.11g | 145% | |
| Dietary Fiber | 3.53g | 32% | |
| Protein | 5.81g | 26% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1.7mg | 21% | |
| Calcium | 72.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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