Knedelach Recipe

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Knedelach
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Ingredients:

  • 4 eggs
  • 2/3 cup matzo meal
  • 1 tsp salt

Directions:

  1. Mix matzo and salt. Beat eggs slightly. Slowly add matzo meal until it thickens. Cover with saran wrap and refrigerate. boil water. Wet hands and drop mixture by the teaspoon into water. Cover. Cook 35-40 minutes. Remove with slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.09 Kcal (210 kJ)
Calories from fat 21.58 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 81.84mg 27%
Sodium 322.32mg 13%
Potassium 30.42mg 1%
Total Carbs 4.38g 1%
Dietary Fiber 0.59g 2%
Protein 3.45g 7%
Iron 0.4mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 117.67 Kcal (493 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 4%
Cholesterol 192.27mg 27%
Sodium 757.24mg 13%
Potassium 71.47mg 1%
Total Carbs 10.29g 1%
Dietary Fiber 1.4g 2%
Protein 8.12g 7%
Iron 1mg 2%
Calcium 29.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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