Directions:
- Brush the cut sides of buns with butter. Place on ungreased baking sheets. Combine cheese and poppy or sesame seeds; sprinkle over buns. Bake at 450° for 7-9 minutes or until golden brown. Yield: 16 breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.78 Kcal (309 kJ) | ||
| Calories from fat | 61.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 16.95mg | 6% | |
| Sodium | 96.58mg | 4% | |
| Potassium | 20.95mg | 0% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.73g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 557.88 Kcal (2336 kJ) | ||
| Calories from fat | 464.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.56g | 10% | |
|---|---|---|---|
| Cholesterol | 128.16mg | 6% | |
| Sodium | 730.26mg | 4% | |
| Potassium | 158.44mg | 0% | |
| Total Carbs | 5.38g | 0% | |
| Sugars | 0.85g | 0% | |
| Dietary Fiber | 2.5g | 1% | |
| Protein | 20.61g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 1.7mg | 1% | |
| Calcium | 713.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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