Directions:
- Set oven to 300F/Mark 2. Melt the butter in a frying pan and lightly fry the onion until soft, but still transparent, then stir in the seasoned flour.
- Prick the sausages lightly with a fork, and place in a casserole dish with the kidneys. Add the bouquet garni of herbs and season. Pour the stock over the onion and flour mixture in the pan and bring to the boil, stirring, then pour sufficient into the casserole to cover the contents. Cover and cook for about 5 hours. Discard the herbs and allow the mixture to cool overnight.
- Next day, set oven to 325F/Mark 3 and cook the casserole for 30-40 minutes until completely heated through, topping up the gravy if necessary. Sprinkle with chopped parsley and serve with mashed potatoes, carrots, and a green vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.07 Kcal (2701 kJ) | ||
| Calories from fat | 441.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.05g | 75% | |
|---|---|---|---|
| Cholesterol | 216.19mg | 72% | |
| Sodium | 877.06mg | 37% | |
| Potassium | 129.76mg | 3% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 40.96g | 82% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8mg | 44% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.81 Kcal (908 kJ) | ||
| Calories from fat | 148.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 75% | |
|---|---|---|---|
| Cholesterol | 72.67mg | 72% | |
| Sodium | 294.79mg | 37% | |
| Potassium | 43.61mg | 3% | |
| Total Carbs | 2.83g | 3% | |
| Sugars | 1.12g | 13% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 13.77g | 82% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 2.7mg | 44% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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