Kens Chicken a La King Recipe

Posted by
Rate It!
Kens Chicken a La King
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook bell pepper and mushrooms in butter over medium heat till pepper get soft.
  2. Mix in flour,salt, pepper, and paprika stirring constantly over low heat till mixture starts to get bubbly.
  3. Mix bouillon to hot water and pour into mixture slowly and mix till smooth, add mushroom liquid and milk mixing till smooth.
  4. Heat on medium high stirring constantly, bring to a boil and stir for about 1 or 2 minutes or till mixture gets thick as you want it.
  5. Add chicken, peas, and pimentos; heat and serve.
  6. Hope you enjoy it as much as I do. Ken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.39 Kcal (2020 kJ)
Calories from fat 304.07 Kcal
% Daily Value*
Total Fat 33.79g 52%
Cholesterol 75.9mg 25%
Sodium 1275.86mg 53%
Potassium 537.57mg 11%
Total Carbs 29.21g 10%
Sugars 4.98g 20%
Dietary Fiber 2.55g 10%
Protein 16.9g 34%
Vitamin C 21.3mg 36%
Vitamin A 0.7mg 23%
Iron 10.8mg 60%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 157.18 Kcal (658 kJ)
Calories from fat 99.07 Kcal
% Daily Value*
Total Fat 11.01g 52%
Cholesterol 24.73mg 25%
Sodium 415.71mg 53%
Potassium 175.16mg 11%
Total Carbs 9.52g 10%
Sugars 1.62g 20%
Dietary Fiber 0.83g 10%
Protein 5.51g 34%
Vitamin C 6.9mg 36%
Vitamin A 0.2mg 23%
Iron 3.5mg 60%
Calcium 46.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top