Directions:
- Reduce red wine to 1/2 ~ 2/3 (ONLY Use what you would drink).
- Add your favorite brown sauce.
- Season to taste with salt/pepper.
- Serve over red meat, chicken, or pork the other white meat.
- Variations:.
- Use brandy instead of wine.
- And/or add sliced mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.29 Kcal (1755 kJ) | ||
| Calories from fat | 149.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Sodium | 186.88mg | 8% | |
| Potassium | 735.99mg | 16% | |
| Total Carbs | 46.11g | 15% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 25% | |
|---|---|---|---|
| Sodium | 52.78mg | 8% | |
| Potassium | 207.85mg | 16% | |
| Total Carbs | 13.02g | 15% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 2g | 28% | |
| Protein | 1.34g | 9% | |
| Vitamin C | 4mg | 24% | |
| Iron | 0.7mg | 13% | |
| Calcium | 19.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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