Kanten Recipe

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Kanten
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Ingredients
4
Count
Nutrition
52
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatins in boiling water in a shallow rectangular pan.
  2. Add orange segments which have been seeded to gelatin making sure to distribute evenly.
  3. Refrigerate for two hours.
  4. While gelatin is setting wash and pat dry empty orange halves.
  5. When gelatin is firmly set remove and cut into 1 squares.
  6. Arrange in empty orange shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.44 Kcal (220 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.1mg 1%
Potassium 124.78mg 3%
Total Carbs 12.84g 4%
Sugars 10.46g 42%
Dietary Fiber 1.52g 6%
Protein 0.88g 2%
Vitamin C 37.8mg 63%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 26.6 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.15mg 1%
Potassium 63.29mg 3%
Total Carbs 6.51g 4%
Sugars 5.3g 42%
Dietary Fiber 0.77g 6%
Protein 0.45g 2%
Vitamin C 19.2mg 63%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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