Kalbsnierentranchen (Graham Kerr) Recipe

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Kalbsnierentranchen (Graham Kerr)
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Ingredients:

Directions:

  1. Heat clarified butter in saucepan. Lightly dust kidneys with seasoned flour and fry in hot butter. Turn over as they turn red on outside; set aside to drain.
  2. Heat beef stock in saucepan and reduce by 1/2. Drain mushrooms and add mushroom liquid to beef stock.
  3. In a separate pan, cook pepper and shallots in clarified butter on low heat. Add kidneys and stir, then add mushrooms. Stir in tomato paste, increase heat, add brandy and flame. Add white wine and reduced beef-mushroom stock. Mix together well and cook over medium heat. Add mustards and lemon juice and simmer 12 minutes. Lastly, add cream and increase heat again to heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.96 Kcal (678 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 8.33mg 3%
Sodium 90.71mg 4%
Potassium 471.01mg 10%
Total Carbs 19.31g 6%
Sugars 9.15g 37%
Dietary Fiber 3.65g 15%
Protein 3.91g 8%
Vitamin C 53.1mg 88%
Iron 1.1mg 6%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 75.84 Kcal (318 kJ)
Calories from fat 10.37 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 3.9mg 3%
Sodium 42.47mg 4%
Potassium 220.55mg 10%
Total Carbs 9.04g 6%
Sugars 4.28g 37%
Dietary Fiber 1.71g 15%
Protein 1.83g 8%
Vitamin C 24.8mg 88%
Iron 0.5mg 6%
Calcium 22.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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