Kaisersemmeln (Emperor Rolls) Recipe

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Kaisersemmeln (Emperor Rolls)
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Ingredients:

  • 2 1/4 tsp yeast
  • 1 cup lukewarm water
  • 1 tsp sugar
  • 1 cup milk
  • 1 tbsp salt
  • 2 tbsp cornmeal , for baking sheets

Directions:

  1. Dissolve yeast in water.
  2. Add sugar, malt extract and 2 cups flour.
  3. Blend well.
  4. Cover with a towel and let rise in a warm place for 1 hour, or until doubled in bulk.
  5. Add milk, salt and remaining flour.
  6. Turn onto a lightly floured surface and knead until smooth.
  7. Place in a large buttered bowl, turning to coat.
  8. Cover with a towel and let rise for 1 hour, or until doubled in bulk.
  9. Punch dough down.
  10. Break off egg-sized pieces, and shape into buns.
  11. Take each bun and pull corners of dough upwards, twisting to form a topknot.
  12. Place on a greased baking sheet sprinkled with cornmeal.
  13. Cover with a towel and let rise in a warm place until doubled, about 30 minutes.
  14. Preheat oven to 450°F.
  15. Bake rolls until light brown, about 15-20 minutes.
  16. Cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.21 Kcal (859 kJ)
Calories from fat 57.95 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 0.2mg 0%
Sodium 1006.88mg 42%
Potassium 90.94mg 2%
Total Carbs 32.46g 11%
Sugars 0.63g 3%
Dietary Fiber 3.53g 14%
Protein 4.44g 9%
Iron 2mg 11%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 332.28 Kcal (1391 kJ)
Calories from fat 93.84 Kcal
% Daily Value*
Total Fat 10.43g 10%
Cholesterol 0.33mg 0%
Sodium 1630.36mg 42%
Potassium 147.26mg 2%
Total Carbs 52.57g 11%
Sugars 1.02g 3%
Dietary Fiber 5.72g 14%
Protein 7.19g 9%
Iron 3.3mg 11%
Calcium 170.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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