Kaiser Rolls Recipe

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Kaiser Rolls
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in 1/2 cup warm water. Add 1 tablespoon sugar; let stand for 5 minutes. Add the oil, salt, remaining warm water and sugar and 4 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Turn onto a lightly floured surface; divide into 16 pieces. Shape each into a ball. Place 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes.
  4. Beat egg white and cold water; brush over rolls. Sprinkle with poppy and/or sesame seeds. With scissors, cut a 1/4-in.-deep cross on tops of rolls.
  5. Bake at 400° for 15-20 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 16 rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.51 Kcal (3243 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 7%
Sodium 296.56mg 12%
Potassium 37.3mg 1%
Total Carbs 159.34g 53%
Sugars 1.98g 8%
Dietary Fiber 0.96g 4%
Protein 14.63g 29%
Iron 0.1mg 0%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 233.67 Kcal (978 kJ)
Calories from fat 12.98 Kcal
% Daily Value*
Total Fat 1.44g 7%
Sodium 89.47mg 12%
Potassium 11.25mg 1%
Total Carbs 48.07g 53%
Sugars 0.6g 8%
Dietary Fiber 0.29g 4%
Protein 4.41g 29%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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