Junior Beef Sandwiches Recipe

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Junior Beef Sandwiches
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Ingredients:

Directions:

  1. Combine all ingredients except cheese and mushrooms in a slow cooker.
  2. Cover, and cook on high for 4-5 hours.
  3. Shred meat using 2 forks. Reduce heat to low, and cook for 1 hour, or until meat is very tender.
  4. Serve on hamburger buns with sauteed mushrooms, and the cheese of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.21 Kcal (1667 kJ)
Calories from fat 173.84 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 159.86mg 53%
Sodium 1752.16mg 73%
Potassium 687.73mg 15%
Total Carbs 8.38g 3%
Sugars 1.07g 4%
Dietary Fiber 0.53g 2%
Protein 52.2g 104%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 201.5mg 20%
Amount Per 100 g
Calories 128.49 Kcal (538 kJ)
Calories from fat 56.09 Kcal
% Daily Value*
Total Fat 6.23g 30%
Cholesterol 51.58mg 53%
Sodium 565.37mg 73%
Potassium 221.91mg 15%
Total Carbs 2.71g 3%
Sugars 0.35g 4%
Dietary Fiber 0.17g 2%
Protein 16.84g 104%
Vitamin C 0.4mg 2%
Iron 1.2mg 20%
Calcium 65mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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