Jícama and Cucumber Chili Spears Recipe

Posted by
Rate It!
Jícama and Cucumber Chili Spears
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Peel jícama and seed cucumber. Cut jícama and cucumber into about 2 1/2- by 1/4-inch spears and in a bowl toss with remaining ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.78 Kcal (7 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.98mg 0%
Potassium 9.42mg 0%
Total Carbs 0.5g 0%
Sugars 0.11g 0%
Dietary Fiber 0.06g 0%
Protein 0.02g 0%
Vitamin C 1.5mg 3%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 33.5 Kcal (140 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 0%
Sodium 56.18mg 0%
Potassium 177.64mg 0%
Total Carbs 9.39g 0%
Sugars 2.17g 0%
Dietary Fiber 1.16g 0%
Protein 0.43g 0%
Vitamin C 29mg 3%
Iron 0.6mg 0%
Calcium 24.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top