Directions:
- Preheat oven to 200°C.
- Combine meat, egg, seasoning, onion, capsicum and cheese in knead together. Form a log shape and place in a baking dish.
- Drape the sliced cheese over the meat and then cover with overlapping bacon rashers.
- Pour water in baking dish and place in oven. Bake for 1 hours.
- If the bacon starts to brown too much cover with a piece of foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.03 Kcal (3257 kJ) | ||
| Calories from fat | 563.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.6g | 96% | |
|---|---|---|---|
| Cholesterol | 226.25mg | 75% | |
| Sodium | 3041.9mg | 127% | |
| Potassium | 748.8mg | 16% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 47.7g | 95% | |
| Vitamin C | 50.8mg | 85% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.5mg | 9% | |
| Calcium | 661.3mg | 66% | |
| Amount Per 100 g | |||
| Calories | 212.84 Kcal (891 kJ) | ||
| Calories from fat | 154.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.13g | 96% | |
|---|---|---|---|
| Cholesterol | 61.89mg | 75% | |
| Sodium | 832.17mg | 127% | |
| Potassium | 204.85mg | 16% | |
| Total Carbs | 1.33g | 2% | |
| Sugars | 0.68g | 10% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 13.05g | 95% | |
| Vitamin C | 13.9mg | 85% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.4mg | 9% | |
| Calcium | 180.9mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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