Janssons Temptation Recipe

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Janssons Temptation
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Ingredients:

  • 7 medium potatoes peeled and cut into slices
  • 3 tbsp butter + 1tbs for baking dish
  • 2 tblsp veg oil
  • 3 large yello onions thinly sliced
  • 2 tblsp fine dry bread crumbs
  • 2 tblsp butter cut in 1/4 ins bits
  • 1/2 cup milk

Directions:

  1. Pre heat oven to 400
  2. Place potao slices in cold water to keep from discoloring
  3. Heat 3 tblsp butterand 2 tblsp veg oil in a large skillet
  4. Add onions and saute 10 min,stirring until soft but not brown
  5. Spread 1tblsp butter in a 2quart flat baking dish
  6. Arrange a layer of potatoes on bottom of dish,then a layer of onions and anchovies
  7. Ending with potatoes
  8. Sprinkle each layer with a little white pepper
  9. Scatter Bread crumbs over top layer,and dot top with 1/4 ins pieces of butter
  10. In a small saucepan,Heat Milk and cream Intill barely simmering
  11. Pour over the potatoes
  12. Bake in center of oven for 45 minor untilpotatoes are tender when pierced with tip of sharp knife and liquide is nearly absorbed
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.68 Kcal (1171 kJ)
Calories from fat 127.96 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 52.14mg 17%
Sodium 491.63mg 20%
Potassium 617.7mg 13%
Total Carbs 31.95g 11%
Sugars 7.09g 28%
Dietary Fiber 4.55g 18%
Protein 7.21g 14%
Vitamin C 3.2mg 5%
Vitamin A 1.6mg 53%
Iron 2.1mg 11%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 133.28 Kcal (558 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 22%
Cholesterol 24.85mg 17%
Sodium 234.27mg 20%
Potassium 294.35mg 13%
Total Carbs 15.23g 11%
Sugars 3.38g 28%
Dietary Fiber 2.17g 18%
Protein 3.44g 14%
Vitamin C 1.5mg 5%
Vitamin A 0.8mg 53%
Iron 1mg 11%
Calcium 52.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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