Jalapeno Olive Poppers Recipe

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Jalapeno Olive Poppers
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Ingredients:

Directions:

  1. In a bowl beat the cream cheese and feta until the consistency is smooth like frosting. Next add the sharp cheddar, garlic and jalapenos.
  2. Next use a pastry bag to fill all the olives, or you can fill a zip lock bag with the mixture and snip off the end.
  3. Heat your oil in a deep fryer or skillet deep enough to allow the olives to float in the oil. I usually toss a bit of flower into the skillet and when it sizzles the oil is ready.
  4. Dredge the olives in flour then in the egg then roll in the bread crumbs. Drop them into the hot oil and fry for about 3 minutes or until lightly browned. Remove from oil with a slotted spoon and let drain on a paper towel.
  5. Serve them with ranch dip or whip up a quick spicy aoili sauce. Enjoy :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.75 Kcal (1083 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 43.86mg 15%
Sodium 671.08mg 28%
Potassium 98.9mg 2%
Total Carbs 29.72g 10%
Sugars 1.47g 6%
Dietary Fiber 2.89g 12%
Protein 7.97g 16%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 168.4mg 17%
Amount Per 100 g
Calories 309.65 Kcal (1296 kJ)
Calories from fat 129.68 Kcal
% Daily Value*
Total Fat 14.41g 19%
Cholesterol 52.49mg 15%
Sodium 803.09mg 28%
Potassium 118.36mg 2%
Total Carbs 35.57g 10%
Sugars 1.76g 6%
Dietary Fiber 3.46g 12%
Protein 9.54g 16%
Vitamin C 5.1mg 7%
Vitamin A 0.2mg 5%
Iron 2.4mg 11%
Calcium 201.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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