Jalapeno Chicken Recipe

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Jalapeno Chicken
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Ingredients:

Directions:

  1. Marinate chicken with buttermilk and jalapenos with juice for 4-5 hours.
  2. Dip chicken into cracker mix to coat.
  3. Fry in oil in a skillet for 5-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.89 Kcal (2570 kJ)
Calories from fat 284.92 Kcal
% Daily Value*
Total Fat 31.66g 49%
Cholesterol 27.51mg 9%
Sodium 827.9mg 34%
Potassium 373.92mg 8%
Total Carbs 68.14g 23%
Sugars 10.83g 43%
Dietary Fiber 2.42g 10%
Protein 18.35g 37%
Vitamin C 5.8mg 10%
Iron 0.8mg 4%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 264.49 Kcal (1107 kJ)
Calories from fat 122.76 Kcal
% Daily Value*
Total Fat 13.64g 49%
Cholesterol 11.85mg 9%
Sodium 356.7mg 34%
Potassium 161.1mg 8%
Total Carbs 29.36g 23%
Sugars 4.67g 43%
Dietary Fiber 1.04g 10%
Protein 7.91g 37%
Vitamin C 2.5mg 10%
Iron 0.3mg 4%
Calcium 51.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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