Jackie O's Recipe

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Jackie O's
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Ingredients
4
Count
Nutrition
437
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add all the ingredients to a pitcher; stir to combine.
  2. Pour into tall ice-filled glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.85 Kcal (1829 kJ)
Calories from fat 36.21 Kcal
% Daily Value*
Total Fat 4.02g 6%
Sodium 3.64mg 0%
Potassium 836.29mg 18%
Total Carbs 46.99g 16%
Sugars 36.27g 145%
Dietary Fiber 0.79g 3%
Protein 32.98g 66%
Vitamin C 51.2mg 85%
Iron 8.8mg 49%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 338.4 Kcal (1417 kJ)
Calories from fat 28.05 Kcal
% Daily Value*
Total Fat 3.12g 6%
Sodium 2.82mg 0%
Potassium 647.82mg 18%
Total Carbs 36.4g 16%
Sugars 28.09g 145%
Dietary Fiber 0.61g 3%
Protein 25.55g 66%
Vitamin C 39.7mg 85%
Iron 6.8mg 49%
Calcium 55.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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