Izakaya Sakura Chicken Karaage and Ponzu Coleslaw Recipe

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Izakaya Sakura Chicken Karaage and Ponzu Coleslaw
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Ingredients:

Directions:

  1. Mix ponzu sauce, soy sauce and mayonnaise to make dressing. In a large bowl, mix cabbage, carrots and canned corn. Pour dressing mixture over the vegetables and toss to coat. Chill for an hour.
  2. Cut chicken into 1 1/2 inch square pieces. Heat vegetable oil in large skillet over medium heat (350 F). Oil is ready when a bread cube dropped in oil turns brown on the bottom in 20 seconds.
  3. Pour 1 package of Karaage Coating Mix in a large plastic bag. Moisten chicken in water, allowing excess to drip off. Add a dozen pieces at a time to the bag. Close the top of the bag and shake well to coat all pieces evenly.
  4. Pan-fry half of pieces in hot oil, 2-4 minutes or until chicken is cooked, turning pieces over occasionally. Remove and drain excess oil on paper towels. Cook remaining pieces in same way.
  5. Serve karaage with coleslaw on side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.59 Kcal (5290 kJ)
Calories from fat 1126.43 Kcal
% Daily Value*
Total Fat 125.16g 193%
Cholesterol 157.52mg 53%
Sodium 605.36mg 25%
Potassium 530.65mg 11%
Total Carbs 22.34g 7%
Sugars 9.83g 39%
Dietary Fiber 4.76g 19%
Protein 18.11g 36%
Vitamin C 45.4mg 76%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 311.92 Kcal (1306 kJ)
Calories from fat 278.06 Kcal
% Daily Value*
Total Fat 30.9g 193%
Cholesterol 38.89mg 53%
Sodium 149.43mg 25%
Potassium 130.99mg 11%
Total Carbs 5.51g 7%
Sugars 2.43g 39%
Dietary Fiber 1.17g 19%
Protein 4.47g 36%
Vitamin C 11.2mg 76%
Vitamin A 0.1mg 10%
Calcium 16.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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