Italiano Alfredo Sauce Recipe

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Italiano Alfredo Sauce
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Ingredients:

Directions:

  1. Melt the butter in a large pan, saute garlic briefly, but don't let it brown.
  2. Add cream, parsley, black pepper and salt.
  3. Stir with a whisk to combine and cook until heated through and it starts to thicken.
  4. Gradually add cheese and stir with a woden spoon until the cheese is melted and incorporated into the sauce.
  5. Remove from heat.
  6. Serve over pasta, or any poultry or vegetable of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.75 Kcal (2352 kJ)
Calories from fat 411.87 Kcal
% Daily Value*
Total Fat 45.76g 70%
Cholesterol 131.94mg 44%
Sodium 1437.2mg 60%
Potassium 155.9mg 3%
Total Carbs 5.52g 2%
Sugars 0.97g 4%
Dietary Fiber 0.46g 2%
Protein 33.09g 66%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 1085.6mg 109%
Amount Per 100 g
Calories 398.79 Kcal (1670 kJ)
Calories from fat 292.39 Kcal
% Daily Value*
Total Fat 32.49g 70%
Cholesterol 93.66mg 44%
Sodium 1020.29mg 60%
Potassium 110.67mg 3%
Total Carbs 3.92g 2%
Sugars 0.69g 4%
Dietary Fiber 0.33g 2%
Protein 23.49g 66%
Vitamin C 4.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 770.7mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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