Italian Ranch Parmesan Pork Chops Recipe

Posted by
Rate It!
Italian Ranch Parmesan Pork Chops
Add your photo!
Ingredients
4
Count
Nutrition
455
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Combine breadcrumbs and Parmesan cheese.
  3. Dip pork chops in ranch dressing and then dredge in breadcrumb/cheese mixture.
  4. Place on ungreased baking sheet.
  5. Bake for 25-30 minutes.
  6. Tip: Bake on top shelf of oven to achieve more crunch.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.1 Kcal (1905 kJ)
Calories from fat 287.73 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 90.4mg 30%
Sodium 822.11mg 34%
Potassium 457.95mg 10%
Total Carbs 10.56g 4%
Sugars 1.75g 7%
Dietary Fiber 0.79g 3%
Protein 29.78g 60%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 228.7mg 23%
Amount Per 100 g
Calories 225.22 Kcal (943 kJ)
Calories from fat 142.4 Kcal
% Daily Value*
Total Fat 15.82g 49%
Cholesterol 44.74mg 30%
Sodium 406.85mg 34%
Potassium 226.63mg 10%
Total Carbs 5.23g 4%
Sugars 0.87g 7%
Dietary Fiber 0.39g 3%
Protein 14.74g 60%
Vitamin C 1.1mg 4%
Iron 1mg 11%
Calcium 113.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top