Italian Meringue Frosting Recipe

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Italian Meringue Frosting
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Ingredients
7
Count
Nutrition
224
Calories
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Ingredients:

  • 3/4 cup sugar
  • 1/4 cup water
  • 1/8 tsp salt
  • 4 to 5 drops yellow food coloring (optional)

Directions:

  1. Cook first 3 ingredients in a heavy saucepan over medium heat, stirring constantly, until sugar dissolves. Bring to a boil, and boil until a candy thermometer registers 248° (about 5 minutes).
  2. Beat egg whites at high speed with an electric mixer until foamy; add salt, and beat until stiff peaks form. Gradually whisk hot syrup into egg whites, whisking until stiff peaks form and frosting is of spreading consistency.
  3. Stir in vanilla and, if desired, food coloring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.03 Kcal (938 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 192.55mg 8%
Potassium 74.7mg 2%
Total Carbs 52.5g 18%
Sugars 51.9g 208%
Protein 4.84g 10%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 180.92 Kcal (757 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 155.5mg 8%
Potassium 60.32mg 2%
Total Carbs 42.4g 18%
Sugars 41.92g 208%
Protein 3.91g 10%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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