Italian Beef Roulades Recipe

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Italian Beef Roulades
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Ingredients:

Directions:

  1. Mix onions, garlic, celery, parsley, & bread crumbs.
  2. Add salt, pepper, & Pamesan cheese.
  3. Blend well.
  4. Spread 1-2 tablespoons of filling on each slice of meat & sprinkle with olive oil.
  5. Roll up & secure with toothpicks or string.
  6. Brown rolls in small amount of olive oil.
  7. Add stock, wine, & bay leaf.
  8. Simmer for 30 minutes.
  9. Remove meat & reduce liquid.
  10. Serve rolls & sauce over noodles.
  11. Garnish with parsley with desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1243.24 Kcal (5205 kJ)
Calories from fat 561.19 Kcal
% Daily Value*
Total Fat 62.35g 96%
Cholesterol 383.87mg 128%
Sodium 1169.91mg 49%
Potassium 1378.75mg 29%
Total Carbs 14.98g 5%
Sugars 3.18g 13%
Dietary Fiber 1.05g 4%
Protein 136.9g 274%
Vitamin C 4.5mg 8%
Iron 12.5mg 69%
Calcium 288.1mg 29%
Amount Per 100 g
Calories 189.25 Kcal (792 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 96%
Cholesterol 58.44mg 128%
Sodium 178.09mg 49%
Potassium 209.88mg 29%
Total Carbs 2.28g 5%
Sugars 0.48g 13%
Dietary Fiber 0.16g 4%
Protein 20.84g 274%
Vitamin C 0.7mg 8%
Iron 1.9mg 69%
Calcium 43.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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