Directions:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an airtight container.
- Use for seasoning meats, grains, starches and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.12 Kcal (38 kJ) | ||
| Calories from fat | 0.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 37.87mg | 1% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 280.96 Kcal (1176 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 0% | |
|---|---|---|---|
| Sodium | 48.98mg | 0% | |
| Potassium | 1166.8mg | 1% | |
| Total Carbs | 64.07g | 1% | |
| Sugars | 1.64g | 0% | |
| Dietary Fiber | 12.67g | 2% | |
| Protein | 13.77g | 1% | |
| Vitamin C | 13.6mg | 1% | |
| Iron | 7.1mg | 1% | |
| Calcium | 181.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Irresistible Blue Cheese Dip
Reduced fat vegetable cream cheese, softened and 8 more.. -
Smarter Fettuccine Alfredo
Fettuccine, uncooked and 8 more.. -
Cucumber Macaroni Salad
Whole wheat macaroni, Salt, Vinegar, Splenda sugar and 6 more.. -
Crab Cheese Fondue
Sharp cheddar cheese (i use kraft old english) and 8 more.. -
Gotta-Have-It Garlic Bread
Softened butter, Mayonnaise, Minced garlic and 9 more.. -
Brussels and Shrooms Saute
Butter, Thickly sliced onion and 7 more.. -
Dill-Icious Deviled Eggs
Hard-boiled eggs, peeled and 12 more.. -
Barbequed Scallops on Rice 1-2-3
Scallops, Water, Melted butter, Tomato paste, Vinegar and 6 more.. -
Roasted Winter Veggies
Carrot, peeled, Parsnip, peeled, Sweet potato, peeled and 7 more.. -
Pita Burgers
Ground pork, Plain yogurt, Chopped fresh basil and 11 more.. -
Chicken and Vegetable Soup
Chicken, Chicken broth, Water, Sliced carrot, English pea and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
