Insalata Pantesca (Wolfgang Puck) Recipe

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Insalata Pantesca (Wolfgang Puck)
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Ingredients:

Directions:

  1. In salted boiling water, cook the potatoes until tender. Drain and allow to cool to room temperature. Peel and cut into 4 to 6 pieces. Transfer to a medium bowl. Add the red onions, tomatoes, olives and capers.
  2. In another bowl, combine the vinegar, salt, pepper and oregano. Slowly whisk in the olive oil. Pour over salad mix. Taste and season with lemon juice.
  3. Divide salad into 2 and mound onto salad plates. Surround with caper berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.61 Kcal (1585 kJ)
Calories from fat 301.17 Kcal
% Daily Value*
Total Fat 33.46g 51%
Sodium 1134.63mg 47%
Potassium 79.73mg 2%
Total Carbs 19.51g 7%
Sugars 1.47g 6%
Dietary Fiber 4.02g 16%
Protein 2.17g 4%
Vitamin C 15mg 25%
Iron 1.2mg 7%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 168.63 Kcal (706 kJ)
Calories from fat 134.13 Kcal
% Daily Value*
Total Fat 14.9g 51%
Sodium 505.35mg 47%
Potassium 35.51mg 2%
Total Carbs 8.69g 7%
Sugars 0.65g 6%
Dietary Fiber 1.79g 16%
Protein 0.97g 4%
Vitamin C 6.7mg 25%
Iron 0.5mg 7%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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