Indonesian-Style Grilled Eggplant With Spicy Peanut Sauce Recipe

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Indonesian-Style Grilled Eggplant With Spicy Peanut Sauce
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Ingredients:

Directions:

  1. Sprinkle the eggplant lightly with salt, let it drain in a colander for 1 hour, and pat it dry.
  2. In a small saucepan cook the garlic, the shallot, and the chili in the sesame oil over moderately low heat, stirring occasionally, until the vegetables are softened.
  3. Add the peanuts, and cook the mixture, stirring, for 1 minute.
  4. Add the soy sauce, the sugar, the lemon juice, and 1 cup water, bring to a boil and simmer the mixture, stirring occasionally, until it is thickened slightly. Add salt and pepper to taste. Brush the dried eggplant with the vegetable oil and grill it, turning it, for 7 to 8 minutes, or until it is just cooked. You can grill this outside over charcoal or on a stovetop or George Forman grill.
  5. Transfer the eggplant to a serving plate and spoon the peanut sauce over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.3 Kcal (541 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Sodium 175.35mg 7%
Potassium 450.82mg 10%
Total Carbs 15.86g 5%
Sugars 8.05g 32%
Dietary Fiber 5.27g 21%
Protein 4.01g 8%
Vitamin C 21.9mg 36%
Iron 0.8mg 4%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 76.13 Kcal (319 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 10%
Sodium 103.24mg 7%
Potassium 265.42mg 10%
Total Carbs 9.34g 5%
Sugars 4.74g 32%
Dietary Fiber 3.1g 21%
Protein 2.36g 8%
Vitamin C 12.9mg 36%
Iron 0.5mg 4%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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