Indian fry bread Recipe

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indian fry bread
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Ingredients:

  • 4 cups flour

Directions:

  1. Blend flour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.2 Kcal (1981 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 1668.03mg 70%
Potassium 146.69mg 3%
Total Carbs 74.53g 25%
Dietary Fiber 8.28g 33%
Protein 9.46g 19%
Iron 4.7mg 26%
Calcium 221.2mg 22%
Amount Per 100 g
Calories 400 Kcal (1675 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 24%
Sodium 1410mg 70%
Potassium 124mg 3%
Total Carbs 63g 25%
Dietary Fiber 7g 33%
Protein 8g 19%
Iron 4mg 26%
Calcium 187mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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