Icy Cold Cantaloupe Recipe

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Icy Cold Cantaloupe
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Ingredients:

Directions:

  1. Combine water and sugar, boil until thoroughly mixed. Set aside to cool.
  2. Cut cantaloupe into bite-size pieces. Place in freezer containers.
  3. When syrup is completely cooled, pour over cantaloupe and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.28 Kcal (671 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.63mg 1%
Potassium 246.31mg 5%
Total Carbs 40.69g 14%
Sugars 40.69g 163%
Dietary Fiber 0.92g 4%
Protein 0.92g 2%
Vitamin C 34mg 57%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 78.44 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.14mg 1%
Potassium 120.54mg 5%
Total Carbs 19.92g 14%
Sugars 19.92g 163%
Dietary Fiber 0.45g 4%
Protein 0.45g 2%
Vitamin C 16.7mg 57%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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