Iced Chocolate Recipe

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Iced Chocolate
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Ingredients:

  • 4 cups milk
  • 5 tsp sugar
  • a little whipped cream

Directions:

  1. Mix the cocoa powder to a smooth paste with some of the milk.
  2. Place the rest of the milk on the stove in a pan.
  3. Bring almost to a boil.
  4. Add the cocoa paste and the sugar.
  5. Stir till boiling point is reached.
  6. Remove from heat.
  7. Fill glasses up to 1/3rd with chipped ice.
  8. Strain the cocoa onto this.
  9. Add a heaped tsp. of whipped cream and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.98 Kcal (502 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 4.9mg 2%
Sodium 134.02mg 6%
Potassium 426.14mg 9%
Total Carbs 20.55g 7%
Sugars 19.38g 78%
Dietary Fiber 0.25g 1%
Protein 7.78g 16%
Iron 0.1mg 0%
Calcium 307.1mg 31%
Amount Per 100 g
Calories 47.18 Kcal (198 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 1.93mg 2%
Sodium 52.7mg 6%
Potassium 167.58mg 9%
Total Carbs 8.08g 7%
Sugars 7.62g 78%
Dietary Fiber 0.1g 1%
Protein 3.06g 16%
Calcium 120.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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