Ice Bowls Recipe

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Ice Bowls
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Ingredients
4
Count
Nutrition
8
Calories
Total time
2880
Minutes
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Ingredients:

Directions:

  1. You will also need: 2 nesting bowls, I use the largest I can.
  2. Place 1/4 cup crushed ice in the bottom of larger bowl.
  3. Place fruit slice over ice and put another 1/4 cup of ice over that.
  4. Place nesting bowl inside larger bowl and move to adjust it to the center as closely as you can.
  5. Put a small bag of frozen peas in smaller bowl.
  6. Tape the two bowls together in 3 places across the top.
  7. Add water to level slightly above bottom of inner bowl and freeze.
  8. Take out of freezer and add more decorations.
  9. Gently push thin fruit and/or flowers between the bowls.
  10. Sprinkle crushed ice between bowls to keep in place.
  11. Add more water and freeze again.
  12. Keep repeating Steps 8, 9, & 10 until you reach the top.
  13. After the bowl is frozen solid, remove from freezer and separate ice bowl from two bowls.
  14. Remove peas and tape and add warm water to smaller bowl, swirling around until bowl is lose enough to lift out.
  15. Remove smaller bowl and refreeze.
  16. When frozen solid again, remove bottom bowl in a similar fashion.
  17. When ice bowl is free, place back in freezer on top of plastic cling wrap, and cover lightly to protect.
  18. Let bowl freeze overnight or at least an hour before using.
  19. Place ice cream scoops for people to serve themselves, but keep in freezer until last minute to serve.
  20. Place bowl on skid free mat in a tray with a lip.
  21. Let guests serve themselves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.7 Kcal (32 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.6mg 0%
Potassium 29.64mg 1%
Total Carbs 1.97g 1%
Sugars 1.47g 6%
Dietary Fiber 0.33g 1%
Protein 0.16g 0%
Vitamin C 8.7mg 14%
Calcium 7mg 1%
Amount Per 100 g
Calories 24.54 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.91mg 0%
Potassium 94.5mg 1%
Total Carbs 6.27g 1%
Sugars 4.7g 6%
Dietary Fiber 1.04g 1%
Protein 0.52g 0%
Vitamin C 27.7mg 14%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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