Hot Link Skillet Recipe

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Hot Link Skillet
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Ingredients:

Directions:

  1. Brown spicy hot link slices in skillet with onion until onion is clear.
  2. Add green beans with juice.
  3. Bring to a boil, then simmer until liquid is nearly gone, usually 20 minutes or so.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.85 Kcal (1306 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 68.75mg 23%
Sodium 1151.27mg 48%
Potassium 45.95mg 1%
Total Carbs 7.67g 3%
Sugars 4.93g 20%
Dietary Fiber 0.63g 3%
Protein 15.33g 31%
Vitamin C 2.3mg 4%
Vitamin A 1.3mg 42%
Iron 1.3mg 7%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 228.46 Kcal (957 kJ)
Calories from fat 164.84 Kcal
% Daily Value*
Total Fat 18.32g 38%
Cholesterol 50.37mg 23%
Sodium 843.42mg 48%
Potassium 33.66mg 1%
Total Carbs 5.62g 3%
Sugars 3.61g 20%
Dietary Fiber 0.46g 3%
Protein 11.23g 31%
Vitamin C 1.7mg 4%
Vitamin A 0.9mg 42%
Iron 0.9mg 7%
Calcium 60.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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