Hot Italian Sausage, Egg and Tomato Stew Recipe

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Hot Italian Sausage, Egg and Tomato Stew
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Ingredients
6
Count
Nutrition
804
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In large skillet, melt butter.
  2. Remove sausage from casings and stir-fry in butter, breaking into pieces.
  3. Drain.
  4. Stir in tomatoes.
  5. Heat to boiling then reduce heat.
  6. Break each egg into measuring cup.
  7. Holding measuring cup close to tomato mixture, slip 1 egg at a time onto tomatoes.
  8. Sprinkle with cheese.
  9. Cover and simmer until whites of eggs are set and cheese is melted, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.09 Kcal (3367 kJ)
Calories from fat 615.08 Kcal
% Daily Value*
Total Fat 68.34g 105%
Cholesterol 488.12mg 163%
Sodium 2530.77mg 105%
Potassium 524.28mg 11%
Total Carbs 4.28g 1%
Sugars 1.7g 7%
Dietary Fiber 0.28g 1%
Protein 41.79g 84%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 489.1mg 49%
Amount Per 100 g
Calories 271.35 Kcal (1136 kJ)
Calories from fat 207.57 Kcal
% Daily Value*
Total Fat 23.06g 105%
Cholesterol 164.72mg 163%
Sodium 854.05mg 105%
Potassium 176.93mg 11%
Total Carbs 1.44g 1%
Sugars 0.57g 7%
Dietary Fiber 0.1g 1%
Protein 14.1g 84%
Vitamin C 1.5mg 8%
Iron 1.3mg 21%
Calcium 165.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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