Hot Chocolate Fudge Sponge Pudding Recipe

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Hot Chocolate Fudge Sponge Pudding
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Ingredients:

Directions:

  1. Mix the dry ingredients for the base in a casserole dish.
  2. Add the wet ingredients make sure to mix well and keep level.
  3. Sprinkle the dry sauce ingredients on top then poor the boiling water on top of the dry ingredients.
  4. Put in microwave for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.25 Kcal (3074 kJ)
Calories from fat 78.81 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 1.23mg 0%
Sodium 826.71mg 34%
Potassium 402.58mg 9%
Total Carbs 153.67g 51%
Sugars 100.18g 401%
Dietary Fiber 3.21g 13%
Protein 10.42g 21%
Iron 1mg 5%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 221.78 Kcal (929 kJ)
Calories from fat 23.81 Kcal
% Daily Value*
Total Fat 2.65g 13%
Cholesterol 0.37mg 0%
Sodium 249.7mg 34%
Potassium 121.6mg 9%
Total Carbs 46.42g 51%
Sugars 30.26g 401%
Dietary Fiber 0.97g 13%
Protein 3.15g 21%
Iron 0.3mg 5%
Calcium 41.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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