Honey-Spice Acorn Squash Recipe

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Ingredients:

Serving

3 tbsp honey
2 tbsp butter, melted
1/4 tsp salt
1/8 tsp ground cinnamon
1/8 tsp ground ginger
2 medium acorn squash

Directions:

In a large bowl, combine the honey, butter, salt, cinnamon and ginger. Cut squash in half; discard the seeds. Fill squash halves with butter mixture.
Place in a greased 15-in. x 10-in. x 1-in. baking pan. Cover and bake at 375° for 1 hour or until squash is tender. Uncover; bake 10 minutes longer or until filling is bubbly. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.25 Kcal (776 kJ)
Calories from fat	51.77 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	153.24mg	6%
Potassium	758.34mg	16%
Total Carbs	34.55g	12%
Sugars	12.92g	52%
Dietary Fiber	4.36g	17%
Protein	2.23g	4%
Vitamin C	23.9mg	40%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	77.55 Kcal (325 kJ)
Calories from fat	21.67 Kcal
		% Daily Value*
Total Fat	2.41g	9%
Cholesterol	6.39mg	5%
Sodium	64.15mg	6%
Potassium	317.47mg	16%
Total Carbs	14.46g	12%
Sugars	5.41g	52%
Dietary Fiber	1.82g	17%
Protein	0.93g	4%
Vitamin C	10mg	40%
Iron	0.9mg	12%
Calcium	31.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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