Honey-Pecan Cinnamon Rolls Recipe

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Honey-Pecan Cinnamon Rolls
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Ingredients:

Directions:

  1. Thaw dough in refrigerator 12 hours; cover and bring to room temperature (about 1 hour).
  2. Combine granulated sugar and cinnamon. Roll dough into a 16 x 12-inch rectangle on a lightly floured surface; coat with cooking spray, and sprinkle with sugar mixture. Coat dough again with cooking spray. Roll dough tightly, starting with short end, pressing to eliminate air pockets; pinch seam and ends to seal. Cut dough crosswise into 12 (1-inch-thick) slices. Place honey in a small microwave-safe bowl; heat at high 20 seconds. Pour honey into a 9-inch round cake pan, tilting pan so honey covers bottom; sprinkle with brown sugar and pecans. Place rolls, cut sides down, in pan. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size.
  3. Preheat oven to 350°.
  4. Bake at 350° for 20 minutes or until golden brown. Invert rolls immediately onto a platter; cool 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2837.92 Kcal (11882 kJ)
Calories from fat 1129.08 Kcal
% Daily Value*
Total Fat 125.45g 193%
Cholesterol 13.61mg 5%
Sodium 856.07mg 36%
Potassium 959.04mg 20%
Total Carbs 404.67g 135%
Sugars 207.98g 832%
Dietary Fiber 17.15g 69%
Protein 37.87g 76%
Vitamin C 1.9mg 3%
Iron 2.9mg 16%
Calcium 388.7mg 39%
Amount Per 100 g
Calories 390.07 Kcal (1633 kJ)
Calories from fat 155.19 Kcal
% Daily Value*
Total Fat 17.24g 193%
Cholesterol 1.87mg 5%
Sodium 117.67mg 36%
Potassium 131.82mg 20%
Total Carbs 55.62g 135%
Sugars 28.59g 832%
Dietary Fiber 2.36g 69%
Protein 5.2g 76%
Vitamin C 0.3mg 3%
Iron 0.4mg 16%
Calcium 53.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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