Honey-Mint Poppyseed Dressing Recipe

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Honey-Mint Poppyseed Dressing
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Ingredients:

  • 1 tsp paprika
  • 1 tbsp poppy seed
  • 1/4 tsp salt
  • 1/3 cup honey
  • 1 tbsp lemon juice
  • 3/4 cup canola oil

Directions:

  1. Mix dry ingredients.
  2. Add honey, vinegar, mint, and lemon juice.
  3. Using a hand mixer set on high, beat everything until well blended, then very, very slowly add oil, a few drops at a time, until mixture begins to emulsify. When thicker, oil may be poured more freely. Dressing should coat a spoon when proper consistency is reached. Pour over 4 cups mixed fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.06 Kcal (1357 kJ)
Calories from fat 251.54 Kcal
% Daily Value*
Total Fat 27.95g 43%
Sodium 125.73mg 5%
Potassium 81.08mg 2%
Total Carbs 19.05g 6%
Sugars 15.56g 62%
Dietary Fiber 1.22g 5%
Protein 0.4g 1%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 44.6mg 248%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 435.08 Kcal (1822 kJ)
Calories from fat 337.72 Kcal
% Daily Value*
Total Fat 37.52g 43%
Sodium 168.8mg 5%
Potassium 108.85mg 2%
Total Carbs 25.58g 6%
Sugars 20.89g 62%
Dietary Fiber 1.64g 5%
Protein 0.54g 1%
Vitamin C 4.8mg 6%
Vitamin A 0.5mg 13%
Iron 59.9mg 248%
Calcium 83.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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