Directions:
- Set a pizza stone on the bottom rack of the oven and preheat the oven to 500°. In a bowl, combine the water and yeast and let stand until foamy, about 10 minutes.
- In a food processor, pulse the flour with the salt. With the machine on, pour in the yeast mixture and then the warm milk and process until the dough forms a ball. Turn the dough out onto a lightly floured work surface and knead it a few times. Form the dough into a ball. Lightly oil a bowl with olive oil. Transfer the dough to the bowl and turn to coat; cover the bowl with plastic wrap and let the dough rise in a warm place until doubled in bulk, about 1 hour.
- Lightly dust a work surface with flour. Punch down the dough and cut it in half. Cut each half into 8 pieces and roll them into balls, then flatten into 6-inch rounds. Arrange the rounds on the work surface or on floured baking sheets; cover with plastic wrap. Let rise until puffy, 25 minutes.
- Using a lightly floured pizza peel, slide 4 of the rounds onto the hot pizza stone at a time and bake for about 5 minutes, until the pitas puff up. Serve hot or wrap in foil to keep warm.
- The flattened, unbaked pita rounds can be frozen for up to 1 month. Let thaw completely, then let rest at room temperature for 20 minutes before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.98 Kcal (1629 kJ) | ||
| Calories from fat | 19.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 458.2mg | 19% | |
| Potassium | 181.67mg | 4% | |
| Total Carbs | 77.61g | 26% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 14.01g | 28% | |
| Iron | 4.1mg | 23% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.13 Kcal (943 kJ) | ||
| Calories from fat | 11.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 3% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 265.19mg | 19% | |
| Potassium | 105.14mg | 4% | |
| Total Carbs | 44.92g | 26% | |
| Sugars | 1.33g | 9% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 8.11g | 28% | |
| Iron | 2.4mg | 23% | |
| Calcium | 42.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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