Homemade Chai Mix Recipe

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Homemade Chai Mix
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Ingredients:

Directions:

  1. Mix one cup of powdered dry milk with the brown sugar and spices and blend in the blender or food processor, to get the lumps out of the brown sugar.
  2. Combine with remaining ingredients and mix well.
  3. The turmeric adds a rich, lovely color to the finished brew.
  4. The white pepper adds a nice warmth.
  5. Start with two rounded tablespoons of mix to an 8 ounce cup of hot water; stir and enjoy.
  6. Store mix in a covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.61 Kcal (2251 kJ)
Calories from fat 172.67 Kcal
% Daily Value*
Total Fat 19.19g 30%
Cholesterol 0.66mg 0%
Sodium 504.73mg 21%
Potassium 2959.52mg 63%
Total Carbs 80.92g 27%
Sugars 43.22g 173%
Dietary Fiber 3.45g 14%
Protein 11.52g 23%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 149.6mg 15%
Amount Per 100 g
Calories 287.06 Kcal (1202 kJ)
Calories from fat 92.2 Kcal
% Daily Value*
Total Fat 10.24g 30%
Cholesterol 0.35mg 0%
Sodium 269.5mg 21%
Potassium 1580.26mg 63%
Total Carbs 43.21g 27%
Sugars 23.08g 173%
Dietary Fiber 1.84g 14%
Protein 6.15g 23%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 79.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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