Hodgie Podgies Recipe

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Hodgie Podgies
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Ingredients:

Directions:

  1. Mix liquid ingredients, salt and celery seed together.
  2. Mix with beef.
  3. Spread on buns and broil for 8-10 mins.
  4. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.6 Kcal (1753 kJ)
Calories from fat 103.95 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 75.2mg 25%
Sodium 1151.88mg 48%
Potassium 454.32mg 10%
Total Carbs 48.67g 16%
Sugars 15.59g 62%
Dietary Fiber 2.09g 8%
Protein 28.9g 58%
Vitamin C 4.6mg 8%
Iron 2.8mg 15%
Calcium 73mg 7%
Amount Per 100 g
Calories 181.38 Kcal (759 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 18%
Cholesterol 32.58mg 25%
Sodium 499.1mg 48%
Potassium 196.85mg 10%
Total Carbs 21.09g 16%
Sugars 6.75g 62%
Dietary Fiber 0.91g 8%
Protein 12.52g 58%
Vitamin C 2mg 8%
Iron 1.2mg 15%
Calcium 31.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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