Hillbilly Fries Recipe

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Hillbilly Fries
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Spray a large baking sheet with nonstick cooking spray.
  3. Pare and cut turnips into 2 1/2 x 1/2 inch sticks (about the size of steak fries).
  4. In gallon-size sealable plastic bag, combine cheese, onion powder, garlic seasoning and paprika.
  5. Add turnips.
  6. Seal bag, squeezing out air.
  7. Toss to coat turnips.
  8. Place turnips on baking sheet.
  9. Bake 15-20 minutes or until turnips are tender and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.75 Kcal (279 kJ)
Calories from fat 11.58 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 3.95mg 1%
Sodium 173.79mg 7%
Potassium 328.58mg 7%
Total Carbs 10.45g 3%
Sugars 6.61g 26%
Dietary Fiber 3.45g 14%
Protein 3.45g 7%
Vitamin C 34.3mg 57%
Iron 0.4mg 2%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 39.63 Kcal (166 kJ)
Calories from fat 6.88 Kcal
% Daily Value*
Total Fat 0.76g 2%
Cholesterol 2.35mg 1%
Sodium 103.18mg 7%
Potassium 195.08mg 7%
Total Carbs 6.2g 3%
Sugars 3.93g 26%
Dietary Fiber 2.05g 14%
Protein 2.05g 7%
Vitamin C 20.3mg 57%
Iron 0.3mg 2%
Calcium 57.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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