Hibiscus Juice (Food Network Kitchens) Recipe

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Hibiscus Juice (Food Network Kitchens)
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Ingredients:

  • 6 cups water
  • 1 1/2 cups dried hibiscus flowers , also known as sorrel
  • 3 - inch piece fresh ginger, sliced
  • 1/2 cup sugar

Directions:

  1. In a large saucepan combine the water, flowers, and ginger. Bring to a simmer and cook for 20 minutes. Add sugar and stir until dissolved then strain through a fine strainer. Let juice cool and then chill in refrigerator until needed.
  2. Serving Suggestions: This juice is great alone or mixed with other juices or cocktails.
  3. Copyright 2004 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.8 Kcal (2541 kJ)
Calories from fat 57.12 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 111.96mg 37%
Sodium 4.36mg 0%
Potassium 233.08mg 5%
Total Carbs 126.83g 42%
Sugars 75.17g 301%
Dietary Fiber 1.71g 7%
Protein 8.68g 17%
Vitamin C 25.8mg 43%
Vitamin A 0.4mg 14%
Iron 2.5mg 14%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 230.41 Kcal (965 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 10%
Cholesterol 42.51mg 37%
Sodium 1.65mg 0%
Potassium 88.5mg 5%
Total Carbs 48.16g 42%
Sugars 28.54g 301%
Dietary Fiber 0.65g 7%
Protein 3.3g 17%
Vitamin C 9.8mg 43%
Vitamin A 0.2mg 14%
Iron 1mg 14%
Calcium 98.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

Bad Points

  • High in Sugar

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