Hibiscus Cooler Recipe

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Hibiscus Cooler
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Ingredients
6
Count
Nutrition
107
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Steep the tea bags in the boiling water for 30 minutes.
  2. Remove bags and discard.
  3. Refrigerate mixture for about 4 hours or overnight.
  4. Combine the tea with the pineapple juice, sparkling water, and orange juice; stir to mix.
  5. ADd more or less juice or water to taste.
  6. Garnish with citrus slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107 Kcal (448 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41.7mg 2%
Potassium 296.4mg 6%
Total Carbs 27.96g 9%
Sugars 22.3g 89%
Dietary Fiber 1.88g 8%
Protein 2.05g 4%
Vitamin C 48.3mg 81%
Iron 0.2mg 1%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 20.56 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.01mg 2%
Potassium 56.95mg 6%
Total Carbs 5.37g 9%
Sugars 4.28g 89%
Dietary Fiber 0.36g 8%
Protein 0.39g 4%
Vitamin C 9.3mg 81%
Calcium 9.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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