Directions:
- Combine first 7 ingredients in a large bowl; stir well. Add buttermilk; stir well until a dough forms. Turn dough out onto a lightly floured surface, and knead lightly 3 to 4 times. Pat dough into an 8-inch round cakepan coated with cooking spray. Bake at 350° for 45 minutes or until a wooden pick inserted in center comes out clean and bread is golden. Let cool in pan 5 minutes; loosen edges of bread with a knife. Remove from pan; let cool on a wire rack. Cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.83 Kcal (778 kJ) | ||
| Calories from fat | 13.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 283.76mg | 12% | |
| Potassium | 280.02mg | 6% | |
| Total Carbs | 39.18g | 13% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 231.68 Kcal (970 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 2% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 353.77mg | 12% | |
| Potassium | 349.11mg | 6% | |
| Total Carbs | 48.84g | 13% | |
| Sugars | 4.97g | 16% | |
| Dietary Fiber | 2.65g | 9% | |
| Protein | 5.7g | 9% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 104.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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