Heavenly Ambrosia Salad Recipe

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Heavenly Ambrosia Salad
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Ingredients:

Directions:

  1. I a bowl mix together pudding mix with two cups of milk, put in fridge.
  2. In a mixer with the whisk attachment, whip both packets of dream whip with 1 cups of cold milk and vanilla extract.
  3. When dream whip is light and fluffy, fold in the pudding.
  4. Now stir in coconut, nuts and marshmallows.
  5. Refrigerate for 2-3 hours or until set.
  6. Serve with banana slices and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.61 Kcal (1845 kJ)
Calories from fat 235.69 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 1.84mg 1%
Sodium 67.19mg 3%
Potassium 750.84mg 16%
Total Carbs 45.51g 15%
Sugars 20.49g 82%
Dietary Fiber 6.45g 26%
Protein 12.07g 24%
Vitamin C 9.8mg 16%
Iron 1.4mg 8%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 169.04 Kcal (708 kJ)
Calories from fat 90.42 Kcal
% Daily Value*
Total Fat 10.05g 40%
Cholesterol 0.7mg 1%
Sodium 25.78mg 3%
Potassium 288.07mg 16%
Total Carbs 17.46g 15%
Sugars 7.86g 82%
Dietary Fiber 2.47g 26%
Protein 4.63g 24%
Vitamin C 3.8mg 16%
Iron 0.5mg 8%
Calcium 53.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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