Heart of Gold (Robert Irvine) Recipe

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Heart of Gold (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Roll out the thawed puff pastry until it's about 1/4-inch thick. Using a small heart shaped cutter (about 3 inches at its widest point), cut out 4 heart shapes. Cut out another 4 hearts and using another heart shaped cutter, about 1/2-inch smaller, cut out the center of 4 hearts, leaving just the outsides of the hearts. Throw away the centers or reserve for another use.
  3. Brush all the solid heart pieces with beaten egg. Then place a cut-out heart on top of each solid heart and brush with beaten egg. Using a fork, lightly pierce the pastry, (this will help prevent the pastry from bubbling as it bakes).
  4. Transfer hearts to a sheet pan and place in the preheated oven. Bake until golden brown and fluffy. Usually around 10 minutes, depending on your oven.
  5. Remove from the oven and allow to cool.
  6. Peel, core and thinly slice the apples. In a large skillet over medium heat add the sugar and heat until sugar starts to turn a golden color, add the butter and apples and cook until apples are tender but not mushy, around 3 to 5 minutes depending on thickness of apples. Remove from heat.
  7. To finish, place the cooked pastry heart in the center of each plate and spoon the cooked apples with the sauce over the hearts.
  8. Top with a scoop of vanilla ice cream and gold leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1556.34 Kcal (6516 kJ)
Calories from fat 821.95 Kcal
% Daily Value*
Total Fat 91.33g 141%
Cholesterol 164.39mg 55%
Sodium 556.21mg 23%
Potassium 626.91mg 13%
Total Carbs 165.63g 55%
Sugars 76.89g 308%
Dietary Fiber 9.65g 39%
Protein 19.64g 39%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 5.5mg 31%
Calcium 199.6mg 20%
Amount Per 100 g
Calories 258.08 Kcal (1081 kJ)
Calories from fat 136.3 Kcal
% Daily Value*
Total Fat 15.14g 141%
Cholesterol 27.26mg 55%
Sodium 92.23mg 23%
Potassium 103.96mg 13%
Total Carbs 27.47g 55%
Sugars 12.75g 308%
Dietary Fiber 1.6g 39%
Protein 3.26g 39%
Vitamin C 0.2mg 2%
Iron 0.9mg 31%
Calcium 33.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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