Healthy Roast Fingerlings with Lemon (Food Network Kitchens) Recipe

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Healthy Roast Fingerlings with Lemon (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F and position a rack in the top third of the oven.
  2. Line a baking sheet with parchment paper. Place the potatoes and lemons on the sheet, drizzle with the oil and sprinkle with salt and pepper. Roast until tender and browned, about 1 hour, stirring the potatoes once or twice during cooking. Sprinkle with the garlic and roast 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.4 Kcal (734 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 8.15mg 0%
Potassium 23.02mg 0%
Total Carbs 30.93g 10%
Sugars 0.44g 2%
Dietary Fiber 2g 8%
Protein 4.83g 10%
Vitamin C 45mg 75%
Iron 1.7mg 9%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 92.9 Kcal (389 kJ)
Calories from fat 16.72 Kcal
% Daily Value*
Total Fat 1.86g 5%
Sodium 4.32mg 0%
Potassium 12.19mg 0%
Total Carbs 16.38g 10%
Sugars 0.23g 2%
Dietary Fiber 1.06g 8%
Protein 2.56g 10%
Vitamin C 23.8mg 75%
Iron 0.9mg 9%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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